Prospect Parks and Recreation
Register Now

Senior Get Fit Class Register View Cart

Senior Get Fit
Senior Get Fit Class
(Seniors at all fitness levels. Work at your pace and ability.)
This 1/2 hour class is a combination of low intensity cardio, strength training (light weights), stretching and toning all set to music from the 50's and 60's!
This is a great class to add to your current activities and is meant for all Seniors at all fitness levels.  Most of the class is done standing.  There are a few times we sit and work with the weights while sitting in a chair. This is a fun class that will leave you energized and feeling strong!



Bring light hand weights and water to each class.

There will be a minimum of 6 people for this class.

Senior Get Fit Class
Brenda Martin is the instructor.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Senior Get Fit Class-Mondays 
55 and up N/A 05/09/2022 - 07/11/2022
04:30 PM - 05:15 PM

Prospect Community Center - Room 130
$28.00 Res, $33.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: