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Senior Get Fit
Senior Get Fit Class
(Seniors at all fitness levels. Work at your pace and ability.)
This 45 minute
 class is a combination of low intensity cardio, strength training (light weights), stretching and toning all set to music from the 50's and 60's!

This is a great class to add to your current activities and is meant for all Seniors at all fitness levels.  Most of the class is done standing.  There are a few times we sit and work with the weights while sitting in a chair. This is a fun class that will leave you energized and feeling strong!

Bring light hand weights and water to each class.

There will be a minimum of 6 people for this class.

Senior Get Fit Class
Brenda Martin is the instructor.

Register Activity Ages Grades Days Date/Time Fees
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Senior Get Fit Class-Mondays 
55y and up N/A 09/11/2023 - 11/13/2023
04:30 PM - 05:15 PM

Prospect Community Center - Room 130
$28.00 Res, $43.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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