Monday May 20, 2024
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4:30 PM - 5:15 PM
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Senior Focused Pilates Barre - Senior Focused Pilates Barre Class SENIOR FOCUSED PILATES BARRE (AGES 55 AND OVER) PLEASE READ FULL DESCRIPTION OF THIS CLASS. This new Senior Focused Barre class is a step up and more challenging than the former Senior Get Fit class. The pace is quicker, the music is more modern, and the movements are more deliberate. Movement is still low impact and light to moderate cardio.We do not sit in this class. You will be standing at the ballet barres for the 45 minutes.In addition to building strength, this full-body workout also develops agility and flexibility, good posture and toned muscles.During class you will focus on form, posture, stretching, toning, alignment and movement.We will be working our core and performing standing abdominal exercises in addition to upper and lower body exercises.Bring water, hand weights to class.
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5:00 PM - 7:00 PM
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Skyhawks Youth Volleyball Ages 10-14 - Skyhawks Youth Volleyball-Ages 10-14 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun filled program. All aspects of the game are taught through drills and exercises that focus on bumping, setting, spiking, hitting and serving. This program is designed for the beginning to intermediate player.
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5:30 PM - 6:15 PM
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Pilates Barre - Pilates Barre Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements (think small movements) designed to strengthen your body in ways that few other workouts can.In addition to building strength, this full-body workout also develops agility and flexibility, good posture and toned muscles.In this 45-minute class you will focus on form, posture, stretching, toning, alignment and movement.No yoga mat needed. We will be working our core and performing standing abdominal exercises throughout the class.Bring water, hand weights and please have fun!
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6:00 PM - 7:00 PM
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Indoor Cycling Evenings - Indoor Cycling Monday & Wednesday Evenings Participants will enjoy a combination of energizing music and a fun new cycling experience now offered by Prospect Parks and Recreation. You are in charge of your workout, push yourself to the limit or ease back and enjoy a ride with your group. This exciting new addition to our program line up is available to beginners and all levels of experience.
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6:00 PM - 7:30 PM
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Art Lessons for Youth Spring-Cycle 18 - Art Lessons for Youth-Cycle 18 New Painting or Craft each week with Full Step-by-Step Instruction. Work with stretched canvas and acrylic paints. All materials will be provided, need only bring your artist's enthusiasm. There is an artist inside us all, some only need guidance.Younger children age 5-7 are welcome with parent in attendance or with old sibling 8+ for drop off.4/22-Mini Terrariums4/29-Under the Sea Painting5/13-Paint Pour5/20-Axolotl Painting
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7:00 PM - 9:00 PM
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Women's Volleyball Ages 18 & Up - Women's Volleyball If fun and having a good time is your main objective, then you should definitely be involved in this program.
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Wednesday May 22, 2024
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4:45 PM - 5:20 PM
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Ninja Fit - Ninja Fit Ninja Fit is a 45-minute class that teaches a unique mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, endurance, flexibility, and speed while doing it. In addition, kids will develop stronger joints and better body control for injury prevention in everyday life. Each class will begin with stretching and warmups, followed by a fitness focused game and our new skill of the day. Finally, class will end with students running our ninja obstacle course in order to practice the techniques they had just learned, and most importantly to have fun!
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6:00 PM - 7:00 PM
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Escape The Crate Beginner I Dog Training - Escape the Crate Session Beginner 1 Dog Training Wednesdays
Please join Janis Copes, ABCDT from Escape the Crate, LLC for this informative 6 week course designed to help you, the handler, learn how to get the behavior you want from your dog using positive reinforcement techniques. These classes will give you the tools for solving problems such as housebreaking, chewing, mouthing, jumping and more. Lessons will include teaching sit, down, come, stay, walk on loose lead, and interact with people without jumping. The goal is to teach your dog to be a polite family member. Advanced registration is required. No refunds are given for classes missed. Dogs are required to be vaccinated against rabies as per CT State Law. Vaccinations against distemper, parvovirus, hepatitis, parainfluenza, and Bordetella are also recommended. Proof of Rabies vaccination is required prior to the first class. No dog will be allowed in class without up-to-date Rabies vaccination. Equipment required: Flat buckle collar or front clip harness (no choke, prong or e-collars allowed), 6 foot leash and yummy treats. MAX (4) DOGS ALL REGISTRATION FORMS AND CERTIFICATE OF RABIES MUST BE GIVEN TO THE PARK & RECREATION OFFICE BEFORE THE 1ST CLASS.
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6:00 PM - 7:00 PM
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Indoor Cycling Evenings - Indoor Cycling Monday & Wednesday Evenings Participants will enjoy a combination of energizing music and a fun new cycling experience now offered by Prospect Parks and Recreation. You are in charge of your workout, push yourself to the limit or ease back and enjoy a ride with your group. This exciting new addition to our program line up is available to beginners and all levels of experience.
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6:00 PM - 7:30 PM
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Open Swim - Open Swim For Residents of Prospect and Beacon Falls$2 Per Person $5 For a Family of 3 or more.
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Wednesday May 29, 2024
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4:45 PM - 5:20 PM
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Ninja Fit - Ninja Fit Ninja Fit is a 45-minute class that teaches a unique mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, endurance, flexibility, and speed while doing it. In addition, kids will develop stronger joints and better body control for injury prevention in everyday life. Each class will begin with stretching and warmups, followed by a fitness focused game and our new skill of the day. Finally, class will end with students running our ninja obstacle course in order to practice the techniques they had just learned, and most importantly to have fun!
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6:00 PM - 7:00 PM
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Escape The Crate Beginner I Dog Training - Escape the Crate Session Beginner 1 Dog Training Wednesdays
Please join Janis Copes, ABCDT from Escape the Crate, LLC for this informative 6 week course designed to help you, the handler, learn how to get the behavior you want from your dog using positive reinforcement techniques. These classes will give you the tools for solving problems such as housebreaking, chewing, mouthing, jumping and more. Lessons will include teaching sit, down, come, stay, walk on loose lead, and interact with people without jumping. The goal is to teach your dog to be a polite family member. Advanced registration is required. No refunds are given for classes missed. Dogs are required to be vaccinated against rabies as per CT State Law. Vaccinations against distemper, parvovirus, hepatitis, parainfluenza, and Bordetella are also recommended. Proof of Rabies vaccination is required prior to the first class. No dog will be allowed in class without up-to-date Rabies vaccination. Equipment required: Flat buckle collar or front clip harness (no choke, prong or e-collars allowed), 6 foot leash and yummy treats. MAX (4) DOGS ALL REGISTRATION FORMS AND CERTIFICATE OF RABIES MUST BE GIVEN TO THE PARK & RECREATION OFFICE BEFORE THE 1ST CLASS.
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6:00 PM - 7:30 PM
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Open Swim - Open Swim For Residents of Prospect and Beacon Falls$2 Per Person $5 For a Family of 3 or more.
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Monday June 3, 2024
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4:30 PM - 5:15 PM
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Senior Focused Pilates Barre - Senior Focused Pilates Barre Class SENIOR FOCUSED PILATES BARRE (AGES 55 AND OVER) PLEASE READ FULL DESCRIPTION OF THIS CLASS. This new Senior Focused Barre class is a step up and more challenging than the former Senior Get Fit class. The pace is quicker, the music is more modern, and the movements are more deliberate. Movement is still low impact and light to moderate cardio.We do not sit in this class. You will be standing at the ballet barres for the 45 minutes.In addition to building strength, this full-body workout also develops agility and flexibility, good posture and toned muscles.During class you will focus on form, posture, stretching, toning, alignment and movement.We will be working our core and performing standing abdominal exercises in addition to upper and lower body exercises.Bring water, hand weights to class.
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5:00 PM - 7:00 PM
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Skyhawks Youth Volleyball Ages 10-14 - Skyhawks Youth Volleyball-Ages 10-14 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun filled program. All aspects of the game are taught through drills and exercises that focus on bumping, setting, spiking, hitting and serving. This program is designed for the beginning to intermediate player.
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5:30 PM - 6:15 PM
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Pilates Barre - Pilates Barre Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements (think small movements) designed to strengthen your body in ways that few other workouts can.In addition to building strength, this full-body workout also develops agility and flexibility, good posture and toned muscles.In this 45-minute class you will focus on form, posture, stretching, toning, alignment and movement.No yoga mat needed. We will be working our core and performing standing abdominal exercises throughout the class.Bring water, hand weights and please have fun!
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6:00 PM - 7:30 PM
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Art Lessons for Youth-Cycle 19 - Youth Arts & Crafts-Cycle 19 New Painting or Craft each week with Full Step-by-Step Instruction. Work with stretched canvas and acrylic paints. All materials will be provided, need only bring your artist's enthusiasm. There is an artist inside us all, some only need guidance.Younger children age 5-7 are welcome with parent in attendance or with old sibling 8+ for drop off.6/3-Rock-Bug-Painting6/10-4th of July Wreath6/17-Beach Painting6/24-Slime Lab
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7:00 PM - 9:00 PM
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Women's Volleyball Ages 18 & Up - Women's Volleyball If fun and having a good time is your main objective, then you should definitely be involved in this program.
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Wednesday June 5, 2024
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6:00 PM - 7:00 PM
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Escape The Crate Beginner I Dog Training - Escape the Crate Session Beginner 1 Dog Training Wednesdays
Please join Janis Copes, ABCDT from Escape the Crate, LLC for this informative 6 week course designed to help you, the handler, learn how to get the behavior you want from your dog using positive reinforcement techniques. These classes will give you the tools for solving problems such as housebreaking, chewing, mouthing, jumping and more. Lessons will include teaching sit, down, come, stay, walk on loose lead, and interact with people without jumping. The goal is to teach your dog to be a polite family member. Advanced registration is required. No refunds are given for classes missed. Dogs are required to be vaccinated against rabies as per CT State Law. Vaccinations against distemper, parvovirus, hepatitis, parainfluenza, and Bordetella are also recommended. Proof of Rabies vaccination is required prior to the first class. No dog will be allowed in class without up-to-date Rabies vaccination. Equipment required: Flat buckle collar or front clip harness (no choke, prong or e-collars allowed), 6 foot leash and yummy treats. MAX (4) DOGS ALL REGISTRATION FORMS AND CERTIFICATE OF RABIES MUST BE GIVEN TO THE PARK & RECREATION OFFICE BEFORE THE 1ST CLASS.
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Monday June 10, 2024
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4:30 PM - 5:15 PM
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Senior Focused Pilates Barre - Senior Focused Pilates Barre Class SENIOR FOCUSED PILATES BARRE (AGES 55 AND OVER) PLEASE READ FULL DESCRIPTION OF THIS CLASS. This new Senior Focused Barre class is a step up and more challenging than the former Senior Get Fit class. The pace is quicker, the music is more modern, and the movements are more deliberate. Movement is still low impact and light to moderate cardio.We do not sit in this class. You will be standing at the ballet barres for the 45 minutes.In addition to building strength, this full-body workout also develops agility and flexibility, good posture and toned muscles.During class you will focus on form, posture, stretching, toning, alignment and movement.We will be working our core and performing standing abdominal exercises in addition to upper and lower body exercises.Bring water, hand weights to class.
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5:00 PM - 7:00 PM
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Skyhawks Youth Volleyball Ages 10-14 - Skyhawks Youth Volleyball-Ages 10-14 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun filled program. All aspects of the game are taught through drills and exercises that focus on bumping, setting, spiking, hitting and serving. This program is designed for the beginning to intermediate player.
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5:30 PM - 6:15 PM
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Pilates Barre - Pilates Barre Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements (think small movements) designed to strengthen your body in ways that few other workouts can.In addition to building strength, this full-body workout also develops agility and flexibility, good posture and toned muscles.In this 45-minute class you will focus on form, posture, stretching, toning, alignment and movement.No yoga mat needed. We will be working our core and performing standing abdominal exercises throughout the class.Bring water, hand weights and please have fun!
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6:00 PM - 7:30 PM
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Art Lessons for Youth-Cycle 19 - Youth Arts & Crafts-Cycle 19 New Painting or Craft each week with Full Step-by-Step Instruction. Work with stretched canvas and acrylic paints. All materials will be provided, need only bring your artist's enthusiasm. There is an artist inside us all, some only need guidance.Younger children age 5-7 are welcome with parent in attendance or with old sibling 8+ for drop off.6/3-Rock-Bug-Painting6/10-4th of July Wreath6/17-Beach Painting6/24-Slime Lab
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7:00 PM - 9:00 PM
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Women's Volleyball Ages 18 & Up - Women's Volleyball If fun and having a good time is your main objective, then you should definitely be involved in this program.
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Monday June 17, 2024
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9:00 AM - 12:00 PM
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Skyhawks Volleyball Camp - Skyhawks Volleyball Camp Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun filled program. All aspects of the game are taught through drills and exercises that focus on bumping, setting, spiking, hitting and serving. This program is designed for the beginning to intermediate player.
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4:30 PM - 5:15 PM
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Senior Focused Pilates Barre - Senior Focused Pilates Barre Class SENIOR FOCUSED PILATES BARRE (AGES 55 AND OVER) PLEASE READ FULL DESCRIPTION OF THIS CLASS. This new Senior Focused Barre class is a step up and more challenging than the former Senior Get Fit class. The pace is quicker, the music is more modern, and the movements are more deliberate. Movement is still low impact and light to moderate cardio.We do not sit in this class. You will be standing at the ballet barres for the 45 minutes.In addition to building strength, this full-body workout also develops agility and flexibility, good posture and toned muscles.During class you will focus on form, posture, stretching, toning, alignment and movement.We will be working our core and performing standing abdominal exercises in addition to upper and lower body exercises.Bring water, hand weights to class.
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5:30 PM - 6:15 PM
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Pilates Barre - Pilates Barre Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements (think small movements) designed to strengthen your body in ways that few other workouts can.In addition to building strength, this full-body workout also develops agility and flexibility, good posture and toned muscles.In this 45-minute class you will focus on form, posture, stretching, toning, alignment and movement.No yoga mat needed. We will be working our core and performing standing abdominal exercises throughout the class.Bring water, hand weights and please have fun!
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6:00 PM - 7:30 PM
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Art Lessons for Youth-Cycle 19 - Youth Arts & Crafts-Cycle 19 New Painting or Craft each week with Full Step-by-Step Instruction. Work with stretched canvas and acrylic paints. All materials will be provided, need only bring your artist's enthusiasm. There is an artist inside us all, some only need guidance.Younger children age 5-7 are welcome with parent in attendance or with old sibling 8+ for drop off.6/3-Rock-Bug-Painting6/10-4th of July Wreath6/17-Beach Painting6/24-Slime Lab
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Wednesday June 19, 2024
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6:00 PM - 7:00 PM
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Escape The Crate Beginner I Dog Training - Escape the Crate Session Beginner 1 Dog Training Wednesdays
Please join Janis Copes, ABCDT from Escape the Crate, LLC for this informative 6 week course designed to help you, the handler, learn how to get the behavior you want from your dog using positive reinforcement techniques. These classes will give you the tools for solving problems such as housebreaking, chewing, mouthing, jumping and more. Lessons will include teaching sit, down, come, stay, walk on loose lead, and interact with people without jumping. The goal is to teach your dog to be a polite family member. Advanced registration is required. No refunds are given for classes missed. Dogs are required to be vaccinated against rabies as per CT State Law. Vaccinations against distemper, parvovirus, hepatitis, parainfluenza, and Bordetella are also recommended. Proof of Rabies vaccination is required prior to the first class. No dog will be allowed in class without up-to-date Rabies vaccination. Equipment required: Flat buckle collar or front clip harness (no choke, prong or e-collars allowed), 6 foot leash and yummy treats. MAX (4) DOGS ALL REGISTRATION FORMS AND CERTIFICATE OF RABIES MUST BE GIVEN TO THE PARK & RECREATION OFFICE BEFORE THE 1ST CLASS.
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7:15 PM - 8:15 PM
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Escape The Crate Beginner II Dog Training - Escape the Crate Session Beginner II Dog Training-Wednesdays Escape The Crate Beginner IIPlease join Janis Copes, ABCDT from Escape the Crate, LLC for this 6 week course designed to help you refine the skills you were taught in the Beginner I Class, or equivalent, using force free positive reinforcement techniques. Lessons will focus on walking on a loose lead, come, stay, polite greetings and working with distractions and introduction to the AKC Canine Good Citizen curriculum will take your skills to the next level.Advanced registration is required. No refunds are given for classes missed. Dogs are required to be vaccinated against rabies as per CT State Law. Vaccinations against distemper, parvovirus, hepatitis, parainfluenza, and Bordetella are also recommended. Proof of Rabies vaccination is required prior to the first class by faxing to 203-758-0038 or scan email to prospectrec@yahoo.com. No dog will be allowed in class without up-to-date Rabies vaccination. Equipment required: Flat buckle collar or front clip harness (no choke, prong or e-collars allowed), 6 foot leash and yummy treats. For any questions please call Escape The Crate at 203-217-6687 any time.
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